Keeping a training journal

I think most fighters these days keep a training Journal. If you don’t I suggest you start because it’s important to monitor your training and look for ways to improve on each session, – ..Read more

MMA is moving forward, are you?

The MMA fight game is becoming more public which is a good thing because of the UFC, The Ultimate Fighter, Cage-warriors, BAMMA, One Championship and many other great organisations too many to mention – ..Read more

Fighting is 80% in the mind

There are many fighters who now use a hypnotist / mind coach or Hypnotherapist to assist in ‘fighting their Best’, with lots of great fighters known to of used a hypnotist such as – ..Read more

Fighting on the Big Stage

Success on the big stage can add a lot of unnecessary pressure the big lights, big crowds and being on T.V. the focus changes from winning to feeding the bad wolf with thoughts – ..Read more

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